Welcome to DBG this New Year - May 2021 bring you health, mental wellbeing and happinesss. We are pleased to announce that Karma Jiga has agreed to continue to offer the series of short courses for modern living. When combined, they form a complete system of meditation, physical exercises (yogas) and breathing exercises (pranayama) based on Tibetan meditation and healthcare systems. They support physical health, spiritual nourishment, mental balance and personal transformation... we look forward to hearing from you ....
Lama Jiga – present and past – by DBG Administrator – Maggie Powell
Hi everyone - welcome! I am fulfilling a request to present a little of what I know of Lama Jiga’s extraordinary life and extensive training gathered from personal experience, some of his stories, other lama’s, Dharma student’s anecdotes and archive documents ... read more
Sessions are broadcast online in real time.
wrong time? - self learner? - no need to miss out -
you can learn from the comfort of your own home ...
simply download the mp4 recording.
or - sign up below!
New Year offer!
Buy 2 courses for £40*
Benefit others - Book with DBG - Fund free places for those in poverty on the award winning 'Headroom' modern mindfulness courses. To find out more, download the paper below... Enjoy!
Liberating Through
Mantra
Sit/Recite/Imagine
Thursday - 4 week
Course times - 7.00 - 8.30
Throughout the year
£28* - £22
Modern Meditations
for All
Tranquility/Insight/Simple/Direct
Tuesday - 4 week
Course times - 7.00 - 8.30
Throughout the year
£28* - £22
Beginners
Foundation
Saturday Sessions
Monthly
1/2 day / Full day
1/2 day Date TBA
£30/20*- £15/£10
Lunchtime
Guided
Wednesday/Thursday
Weekly
12.30 - 1.00pm
Mindfulness
£3.00 Donation
*Earning more than £10.90/hr - the real living wage
Help your friends & family during lockdown
Get 10% Discount - refer a friend -
you book - they book - both get discount -
sign up here ...
Learn how to become a Buddhist ... sign up below
Buddha Blethers Blog
